'I couldn't focus until I started doing these four things.'
Shannen Findlay, from MamaMia, explores the ways in which we can focus in the face of constant distraction.
"To do so, I searched for ways to help me maintain my focus and went to Dr Karl Sebire, a technology and education researcher, for advice. As an academic and consultant in attention spans, Dr Sebire's PhD explored the difficulty in maintaining focus whether you're a high school student, graduate or in the workforce."
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